Egg white protein is a high biological value protein and is a medium fast digesting protein which means it has a medium fast release of amino acids into the bloodstream.
Egg whites have a high protein content proportionate to their total number of calories. Egg whites contain no saturated fat, cholesterol, carbohydrates, or sugar. Egg white protein is made up largely of a protein called albumin and has one of the highest DIAASs (Digestible Indispensable Amino Acid Score) known.
The reasons athletes eat egg whites only are: Egg protein stimulates muscle growth Egg protein is a rich source of leucine Egg whites are a low-fat protein source Egg whites are a low-calorie, high-volume food
Dosage: 30g (approx. 1 scoop) mixed with 300ml water in a shaker 1-3 times a day depending on your need.
Note:: This is a dietary supplement and should not be used as an alternative to a varied diet. Keep out of the reach of small children. Consider the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness, or being treated with medication, you should always consult a doctor before using the product. May contain traces of MILK.
